Lift Moore Monday: Fix Your Deadlift

Performance Coach Justin Moore educates you on the proper techniques for setting up for the deadlift.

Coach Justin and Coach Mike detail how to properly set up for the deadlift to optimize posture, movement, and lower back health. The deadlift builds strength and mass throughout the entire body like very few other exercises but can also wreack havoc on the lower back. Take the time to breathe and brace properly to maximize your deadlifting performance!

Parabolic Team

The people who work at Parabolic are what makes us unique. Our expert staff of performance coaches, therapists and nutritionists, along with administrative staff’s support, make the environment warm and inviting for you, while making the most of our time together.